Course Calendar

Nothing says "party" quite like a big bowl of dip. Mouth-watering recipes with just the right blend of spices to get any special occasion off to a memorable start.

• Smokey Baba Ganoush
• Warm Artichoke Dip
• Spinach Dip served in a Cob Loaf
• Roasted Red Pepper Dip
• Tex Mex Grilled Bean Dip with Corn Chips
• Smoked Salmon Spread with Ciabatta Crostini
• Pita Crisps & Crudités

Love going out for brunch on the weekend? Try a lazy Brunch@Home… Get some inspiration & learn some breakfast makeovers to start your day right.

• No Carb Smoked Salmon Omelette Rolls
• Eggs Benedict - the Classic
• Big Breakfast Bake Off – big enough for everyone to enjoy!
• Beans Ranchero
• Shak Shuka - Middle Eastern eggs poached in a spicy rich tomato sauce
• Fluffy Pear & Buttermilk Muffins

Learn to recreate the exotic spices & tastes of the Middle East in your own kitchen.

• Morgh Zafarooni - Saffron Chicken Hotpot
• Bademjan - Beef Meatball & Eggplant Stew
• Borani Esfenaj - Yogurt and Spinach Dip
• Baghali Polo - Rice Spiced with Dill and Broad Beans
• Koo Koo Sabzi - Mixed Herb Cutlet with Walnuts and Raisins

This course is structured for those helpers who are already quite fluent in the kitchen and have some confidence in understanding what Western cooking is all about...

• Beef Cottage Pie
• Thai Meatballs & Noodles
• Marinated Kebabs
• Chocolate Balls
• Date and Oat Health Bars

Some fresh ideas to brighten up your salads.

• Roasted Pumpkin, Feta, Poached Chicken & Spinach Salad with Zesty Curry Dressing
• Traditional Thai Beef Salad
• Buffalo Mozzarella Caprese Salad
• Roasted Char Siew Chicken Salad
• Blackened Red Bell Pepper with Baked Salmon & Rocket Salad
• Baked Chermoula Fish with Tomato & Chickpea Salad

• Roast Chicken & Vegetables
• Chicken Cashew Stir Fry
• Chicken Schnitzel
• Banana Bread
• Granny's Apple Crumble

Course includes Basic Kitchen Skills, Breakfast Foods and Sides, One Pot Winners and Desserts, Main Meals Fare.

Everyone loves bread with lashings of butter and a favourite condiment. It’s quick and easy but store-bought sugary, preservative filled breads aren’t great for you. We will demystify bread baking and even put a healthy spin on it so that you can still enjoy your go to favourite snack! There’s nothing better than the smell of freshly baked bread wafting out of your own oven!

• Wholemeal Country Loaf
• Cranberry & Walnut Rye Loaf
• Brioche
• Peanut Butter
• Blueberry Jam

This course is structured for those helpers who are already quite fluent in the kitchen and have some confidence in understanding what Western cooking is all about...

More delicious and fresh ideas to revitalise your salads.

• Super Healthy Roasted Beetroot Quinoa
• Asian Duck with Spiced Pumpkin Salad
• Mexican Black Bean, Avocado & Prawn Salad
• Tandoori Chicken Salad with no-fry Poppadom
• Asian Beef & Brown Rice Salad
• Smoked Salmon, Avocado & Green Salad with Croutons

Course includes Basic Kitchen Skills, Breakfast Foods and Sides, One Pot Winners and Desserts, Main Meals Fare.

Deliciously deceptive kids meals with hidden vegetables. No more "I don’t like this..."

• Yellow Lentil and Vegetable Soup
• Sticky Chicken Drumsticks
• Greek Meatballs in Rich Red Sauce
• Crunchy Chicken and Veggie Baskets
• Salmon Vegetable Fritters
• Date & Oat Bar    

More delicious chicken recipes versatile enough for family dinners and entertaining.

• Chicken Diane with Creamy Dijon Mustard
• Family Friendly Chicken Curry
• Chicken Couscous Salad
• Chicken Pumpkin Lasagne
• Chicken & Herb Burgers with Oven Baked Sweet Potato Fries

This course is structured for those helpers who are already quite fluent in the kitchen and have some confidence in understanding what Western cooking is all about...

Be inspiralized to transform your vegetables. Get the low-down on using a spiralizer to create great meals that cut down on the need for carbs.

• Moroccan Chicken & Spiralized Veggie Burgers
• Sweet Potato Hash Brown
• Asian Ribbon Salad with Poached Chicken
• Spiralized Beetroot, Orange & Feta Salad
• Thai Meatballs with Zucchini Noodles
• Spiralized Zucchini & Lemon Drizzle Cake (Bonus Recipe)

Course includes Basic Kitchen Skills, Breakfast Foods and Sides, One Pot Winners and Desserts, Main Meals Fare.

Kids and grown ups will love these on-the-go snacks filled with energy and healthy goodness!

• BBQ Flavoured Popcorn
• Polenta Cheesy Spinach Muffins
• Energy Chews
• Spiced Chickpea Crunch
• Banana & Carrot muffins
• Crispy Vegetable Noodle Cakes
• Get-up-and-go Breakfast Bars

All things naturally prepared as only Mother Earth would recommend.

• Vegetarian San Choi Bao
• Mexican Tortilla Soup
• Spinach, Chickpea and Feta Tart
• Mediterranean Stuffed Mushrooms
• Pasta with Feta, Roasted Vegetables & Lentils

This course is structured for those helpers who are already quite fluent in the kitchen and have some confidence in understanding what Western cooking is all about...

Discover Healthy, Wholesome, Good tasting food that the whole family can tuck into.

• Grilled Miso Glazed Salmon
• Asian Poached Chicken Salad with Chilli Lime Dressing
• Satay Beef with Stir-fry Vegetables
• Prosciutto Wrapped Pork Loin with Roast Apples
• Semolina Cake with Poached Pears

Course includes Basic Kitchen Skills, Breakfast Foods and Sides, One Pot Winners and Desserts, Main Meals Fare.

A Fresh and gourmet approach to clever sandwiches, salads and snack ideas for kids packed lunches. Your child will never want to trade lunch again.

• Ham, Pineapple & Cheese Pizza Scrolls
• Chicken & Hidden Veggie Sausage Rolls
• Mini Tuna, Corn and Sweet Potato Frittatas
• Wholemeal Wrap Sushi
• Spiced Honey & Carrot Muffins
• Healthy Muesli Bars