Focus Courses


   Focus Classes    


 Focus Class Promotion


Choose from the following amazing classes at discounted prices.


1 class @ $165

2 classes @ $320

3 classes @ $470

4 classes @ $610

5 classes @ $750

6 classes @ $870

7 classes @ $990 (Book 7 pay for 6!)

8 classes @ $1,100

9 classes @ $1,220

10 classes @ $1,320 (Book 10 pay for 8!)




Our Focus courses are designed for Helpers and are structured to provide

3 hours of intense cooking focusing on different themed cuisines.

Courses will be offered on a rotation basis.

The courses currently on offer are listed below including the dishes prepared:


Fish Frenzy 1

Friday 13th May, 10am - 1pm

American Diner

Thursday 19th May, 10am - 1pm

A guide to fish with wonderful recipes covering many low fat, healthy ideas.

Learn the American Diner Classics that are loved the world over updated with our very own healthy makeovers.

  • Blackened Salmon with Corn Salsa
  • Crunchy Oven Baked Fish
  • Italian Herbed Fish
  • Sea Bass with sizzling Ginger, Chilli & Spring Onions
  • Fresh & Smoked Salmon Cakes with Avocado and Asparagus
  • Lime & Sweet Chilli Fish Parcels
  • American-style chili with corn bread muffins
  • Chicken and herb  Burgers with oven baked sweet potato fries
  • Oven fried crispy chicken
  • Sticky BBQ marinated ribs
  • Grandmas Apple Pie


French Cafe

Thursday 26th May, 10am - 1pm

Saigon Street Food

Monday 30th May, 10am - 1pm

Classic & Impressive French dishes straight from the Parisian kitchen

Experience fresh, healthy, balanced flavours of Sweet, Salty, Sour and Spicy Vietnamese favourites.

  • Cheese Soufflé – Classic Fool Proof Recipe
  • Snapper Aux Beurre Blanc et Champignon - Grilled Snapper with White Wine Butter and Mushroom Sauce
  • Salad Niçoise  – Sesame encrusted seared Tuna with Tangy Dressing and Quail Eggs
  • Bœuf Bourguignon – Super tasty Beef Hot Pot with Mushrooms and Red Wine
  • Tarte à L'oignon avec Suisse et Fromage Bleu - Onion Tart with Swiss and Blue Cheese
  • Moelleux Au Chocolat – Chocolate “melt in your mouth” Cake
  • San Choy Bow Lettuce Cups - Spicy Chicken Mince served in Crisp Lettuce Leaves
  • Glass Noodle Salad - Spicy, Tangy Pork Salad loaded with Colours & Textures
  • Fresh Rice Paper Rolls (Goi Cuon) Served with Nuoc Cham (chilli sauce) & Nuoc Leo (peanut sauce) - filled with Shredded Chicken, Prawns, Noodles & Fresh Herbs
  • Traditional Beef Pho - Vietnam’s most popular dish, a Slow Cooked Rich Aromatic Hot Beef Broth served with Rice Noodles, Tender Sliced Beef & all the Trimmings
  • Green Mango Salad - Tangy with just the right amount Crunch, Spice & Sweetness
  • Lemongrass Fish Skewers - Bursting with Fresh Favours of Lime, Coriander & Lemongrass, served on Lemongrass Sticks



Fish Frenzy 2

Tuesday 31st May, 10am - 1pm

Substantial Salads 1

Friday 3rd June, 10am - 1pm

With the success of Fish Frenzy 1 we have created Fish Frenzy 2 offering new and fresh dishes.

Some fresh ideas to brighten up your salads.

  • Chunky Tuscan Fish Stew
  • Flaked Baked Salmon in creamy Tomato Sauce Penne
  • No fry Fish and Chips with yoghurt dipping sauce
  • Fresh marinated Fish Tortillas with Slaw
  • Tandoori Fish Skewers with Rice & Pea Pilaf
  • Roasted Pumpkin, Feta & Spinach Salad with Zesty Curry Dressing
  • Traditional Thai Beef Salad
  • Buffalo Mozzarella Caprese Salad
  • Roasted Char Siew Chicken Salad
  • Blackened Red Bell Pepper & Rocket Salad
  • Baked Chermoula Fish with Chickpea Salad




Substantial Salads 2

Thursday 9th June, 10am - 1pm

Healthy Thai Eats

Monday 13th June, 10am - 1pm

More delicious and fresh ideas to revitalise your salads.

Thai cooking is all about creating a harmony between 4 main elements of taste: sweet, sour, salty & spicy.  We have devised a truly authentic Thai menu.

  • Super Healthy Roasted Beetroot Quinoa
  • Roast Duck Salad topped on Crunchy Baked Noodle Slab
  • Black Bean, Avocado, Mexican Prawn Salad  
  • Tuscan Poached Chicken & Fettuccini Salad
  • Beef Tandoori with Saffron Rice & Cucumber Raita
  • Smoked Salmon & Crouton Salad
  • Tom Yam Soup with fish
  • Green chicken curry
  • Green Mango salad
  • Chicken with Basil leaves
  • Pad Thai Noodles with Tofu


Fussy kids

Friday 24th June, 10am - 1pm

Cooking with Quinoa

Wednesday 29th June, 10am - 1pm

Deliciously deceptive kids meals with hidden vegetables. No more "I don’t like this..."  

Learn Quinoa nutrient-rich recipes to sustain your life through clean eating. 
  • Yellow Lentil & Vegetable Soup
  • Sticky Chicken Sticks
  • Greek Meatballs in Rich Red Sauce
  • Crunchy Chicken & Veggie Baskets
  • Salmon Vegetable Fritters
  • Ants on a Log
  • Green Trees
  • Date & Oat Bar
  • Bibimbap Spicy Korean Quinoa
  • Asian Baked Tofu Quinoa Bowls
  • Caramelised Pumpkin, Fetta & Seeded Quinoa Salad
  • Vegetable & Baked Salmon Quinoa Cakes
  • Banana Chocolate Chip Quinoa Muffins
  • Double Chocolate Chip Quinoa Cookies






$165 per class
Note: Discounted prices do not apply for Hosted Classes.



Korean Cooking

  Korean dishes are made up of fresh seasonal vegetables and meats. Bibim literally means “mix” and pap means “rice”. Explore authentic Korean dishes with Chef Heryong.  

Thursday, 12th May 2016

10am - 1pm @ $165

  • Bibimpap - Korean Mixed Rice – 3 kinds of assorted Vegetables (Namuls), Beef and Eggs

  • Maekom-dak Gui - Spicy Chicken Wings

  • Sundubu-jjigae - Korean Spicy Tofu Soup


Japanese Cooking

  Back by popular demand, Mizue will teach you how to make traditional sushi an more..   

Monday, 16th May 2016

10am - 1pm @ $165  


  • Salmon California Roll

  • Makisushi – Japanese roll

  • Karaage – golden chicken portions

  • Chawanmushi – steamed egg custard

  • Kareraisu – Japanese curry and rice

  • Shira AE – spinach with tofu sauce




Indian Cooking

Discover the diversity of vegetarian Indian cuisine. Traditional Indian cooking concepts with modern ingredients to create truly delicious updated Inian fare.



Beginners on Monday, 23rd May 2016

Intermediate on Friday 10th June

10am - 1pm @ $165  



  • Tadka Dal – flavoursome slow cooked yellow dal
  • Roti and Paratha – delightful breads to accompany your meal

  • Green Peas Pulao – a favourite combination of peas, spices & fluffy basmati rice

  • Aloo Gobi – traditional spiced cauliflower & potato curry

  • Baingan Bharta – much-loved North Indian roasted eggplant dish

  • Paneer Bhurji – delicious spiced crumbled paneer


  • Mughlai Vegetarian Biryani – quintessential spiced rice

  • Palak Paneer – paneer cooked in mouth-watering creamed spinach

  • Rajma Masala – red kidney bean masala curry

  • Dal Makhani – smooth and velvety texture black lentil hot pot

  • Chana / Chole Masala – popular North Indian chickpea curry