Focus Courses


   Focus Classes    


 Focus Class Promotion


Choose from the following amazing classes at discounted prices.


1 class @ $165

2 classes @ $320

3 classes @ $470

4 classes @ $610

5 classes @ $750

6 classes @ $870

7 classes @ $990 (Book 7 pay for 6!)

8 classes @ $1,100

9 classes @ $1,220

10 classes @ $1,320 (Book 10 pay for 8!)




Our Focus courses are designed for Helpers and are structured to provide

3 hours of intense cooking focusing on different themed cuisines.

Courses will be offered on a rotation basis.

The courses currently on offer are listed below including the dishes prepared:


Wednesday 13th July, 10am - 1pm

Fish Frenzy 1

Wednesday 20th July, 10am - 1pm

All things naturally prepared as only Mother Earth would recommend. A guide to fish with wonderful recipes covering many low fat, healthy ideas.
  • Vegetarian San Choi Bao
  • Mexican Tortilla Soup
  • Spinach, Chickpea and Feta Tart
  • Mediterranean Stuffed Mushrooms
  • Pasta with Feta, roasted vegetables & lentils
  • Blackened Salmon with Corn Salsa
  • Crunchy Oven Baked Fish
  • Italian Herbed Fish
  • Sea Bass with sizzling Ginger, Chilli & Spring Onions
  • Fresh & Smoked Salmon Cakes with Avocado and Asparagus
  • Lime & Sweet Chilli Fish Parcels

Saigon Street Food **FULL**

Thursday 21st July, 10am - 1pm

Fish Frenzy 2 **FULL** Repeated on Nov 10th

Wednesday 27th July, 10am - 1pm

Experience fresh, healthy, balanced flavours of Sweet, Salty, Sour and Spicy Vietnamese favourites.

With the success of Fish Frenzy 1 we have created Fish Frenzy 2 offering new and fresh dishes.

  • San Choy Bow Lettuce Cups - Spicy Chicken Mince served in Lettuce Leaves
  • Glass Noodle Salad - Spicy, Tangy Pork Salad loaded with Colours & Textures
  • Fresh Rice Paper Rolls (Goi Cuon) Served with Nuoc Cham (chilli sauce) & Nuoc Leo (peanut sauce) - filled with Shredded Chicken, Prawns, Noodles & Herbs
  • Traditional Beef Pho - a Slow Cooked Rich Aromatic Hot Beef Broth served with Rice Noodles, Tender Sliced Beef & all the Trimmings
  • Lemongrass Fish Skewers
  • Chunky Tuscan Fish Stew
  • Flaked Baked Salmon in Creamy Tomato Sauce Penne
  • No Fry Fish and Chips with Yoghurt Dipping Sauce
  • Fresh Marinated Fish Tortillas with Slaw
  • Tandoori Fish Skewers with Rice & Pea Pilaf


Curry Club

Thursday 28th July, 10am - 1pm

Chicken'licious 1

Friday 1st August, 10am - 1pm

There is nothing more mouth-watering than a homemade curry. Understand all the spices and what makes an authentic curry. Chicken makeover, bursting with flavour and variety.
  • Chick Pea, Potato and Tomato Curry
  • Butter Chicken
  • Sri Lankan Chicken Curry
  • Coconut Beef Curry
  • Steamed Banana Leaf Fish Curry
  • Cucumber, Coriander & Mint Raita
  • Warm Oriental Chicken Salad
  • Creamy Pesto Chicken
  • Chicken Yakitori Skewers
  • Chicken Mushroom Pastry Parcels
  • Spaghetti Puttanesca

Chicken'licious 2

Friday 12th August, 10am - 1pm

Italian Feast

Wednesday 17th August, 10am - 1pm

More delicious chicken recipes to delight your taste buds.  Mamma Mia! Learn to cook authentic Italian favourites straight out of Nonna’s kitchen 
  • Chicken & Shitake Mushroom Dumplings
  • Chicken Diane
  • Family Friendly Chicken Curry
  • Chicken Couscous Salad
  • Chicken Pumpkin Lasagne
  • Chicken Livers with Sweet Onion Sauce
  • Bruschetta with Fresh Tomato and Basil
  • Meatball Soup with Penne
  • Spinach, Asparagus, Sundried Tomato & Feta Frittata
  • Roasted Pumpkin, Mushroom and Chicken risotto
  • Tiramisu

5 Easy Week Night Dinners

Thursday 18th August, 10am - 1pm

Low Sugar & Low Carb Family Meals

Wednesday 24th August, 10am - 1pm

Think it takes too long to create sensational midweek dinners? Think again! Discover Healthy, Wholesome, Good tasting food that the whole family can tuck into.
  • Sweet & sour stir fry with noodles
  • Teriyaki salmon fillets with fragrant rice
  • Fish fingers with basil mayo
  • Beef & bean burrito
  • Baked sticky chicken with crunchy carrot-zucchini slaw
  • Grilled Miso Glazed Salmon
  • Asian poached Chicken Salad with chilli lime dressing
  • Satay Beef with stir-fry Vegetables
  • Stuffed Loin with mushrooms & water chestnuts
  • Semolina Cake with Poached Pears

Substantial Salads

Friday 2nd September, 10am - 1pm

French Cafe

Friday 16th September, 10am - 1pm

Some fresh ideas to brighten up your salads. Classic & Impressive French dishes straight from the Parisian kitchen
  • Roasted Pumpkin, Feta & Spinach Salad with Zesty Curry Dressing
  • Traditional Thai Beef Salad
  • Buffalo Mozzarella Caprese Salad
  • Roasted Char Siew Chicken Salad
  • Blackened Red Bell Pepper & Rocket Salad
  • Baked Chermoula Fish with Chickpea Salad
  • Cheese Soufflé – Classic Fool Proof Recipe
  • Snapper Aux Beurre Blanc et Champignon - Grilled Snapper with White Wine Butter and Mushroom Sauce
  • Salad Niçoise  – Sesame encrusted seared Tuna with Tangy Dressing and Quail Eggs
  • Bœuf Bourguignon – Super tasty Beef Hot Pot with Mushrooms and Red Wine
  • Tarte à L'oignon avec Suisse et Fromage Bleu - Onion Tart with Swiss and Blue Cheese
  • Moelleux Au Chocolat – “melt in your mouth” Cake



Hosted Classes - Delivered by Guest Chefs


Asian Grill - Grilling is popular across Asia. Learn how to marinade using fresh herbs and spices and to grill these favourites at home with Chef Sarab.

 Monday 15th August

10am - 1pm @ $165



  • Tandoori Chicken

  • Sheesh Kebabs

  • Grilled Fish wrapped in Green Herbs

  • Mustard Flavoured Tandoori Prawns

  • Chicken Satay with Homemade Peanut Sauce 


Local Favourites - Learn about local ingredients and spices to create these local dish at home with Chef Sarab

Monday 22nd August

10am - 1pm @ $165



  • Hot & Sour Chicken Soup

  • Black Pepper Beef

  • Soya Sauce Fish

  • Beehoon with Prawns

  • Vegetarian Laksa



Korean - dishes are made up of fresh seasonal vegetables and meats. Bibim literally means "mix" and pap means "rice". Explore authentic Korean dishes with Chef Heryong.


 Thursday 25th August

6.30 - 9.30pm @ $165  



  • Bibimpap - Korean Mixed Rice – 3 kinds of assorted Vegetables (Namuls), Beef and Eggs

  • Maekom-dak Gui - Spicy Chicken Wings

  • Sundubu-jjigae - Korean Spicy Tofu Soup

  • Complementary Makgeoli (Korean Rice Wine) will be served for a toast