Focus Courses


   Focus Classes    


 Focus Class Promotion


Choose from the following amazing classes at discounted prices.


1 class @ $165

2 classes @ $320

3 classes @ $470

4 classes @ $610

5 classes @ $750

6 classes @ $870

7 classes @ $990 (Book 7 pay for 6!)

8 classes @ $1,100

9 classes @ $1,220

10 classes @ $1,320 (Book 10 pay for 8!)




Our Focus courses are designed for Helpers and are structured to provide

3 hours of intense cooking focusing on different themed cuisines.

Courses will be offered on a rotation basis.

The courses currently on offer are listed below including the dishes prepared:

Saigon Street Food

Thursday 29th September, 10am - 1pm

Cooking with Quinoa

Wednesday 5th October, 10am - 1pm

Experience fresh, healthy, balanced flavours of Sweet, Salty, Sour and Spicy Vietnamese favourites

Learn Quinoa nutrient-rich recipes to sustain your life through clean eating. 

  • San Choy Bow - Spicy Chicken Mince served in Lettuce Leaves
  • Pork Glass Noodle Salad
  • Fresh Rice Paper Rolls (Goi Cuon) Served with Nuoc Cham (chilli sauce) & Nuoc Leo (peanut sauce) -  filled with Shredded Chicken, Prawns, Noodles & Fresh Herbs. 2 Bonus Sauce recipes
  • Traditional Beef Pho - a Slow Cooked Hot Beef Broth 
  • Lemongrass Fish Skewers
  • Bibimbap Korean Quinoa
  • Asian Baked Tofu Quinoa Bowls
  • Caramelised Pumpkin, Feta & Seeded Quinoa Salad
  • Vegetable & Baked Salmon Quinoa Cakes
  • Banana Chocolate Chip Quinoa Muffins
  • Double Chocolate Chip Quinoa Cookies

Curry Club

Wednesday 12th October, 10am - 1pm

Fish Frenzy 1

Wednesday 19th October, 10am - 1pm

There is nothing more mouth-watering than a homemade curry. Understand all the spices and what makes an authentic curry

A guide to fish with wonderful recipes covering many low fat, healthy ideas.

  • Chick Pea, Potato and Tomato Curry
  • Butter Chicken
  • Sri Lankan Chicken Curry
  • Coconut Beef Curry
  • Steamed Banana Leaf Fish Curry
  • Cucumber, Coriander & Mint Raita
  • Blackened Salmon with Corn Salsa
  • Crunchy Oven Baked Fish
  • Italian Herbed Fish
  • Sea Bass with sizzling Ginger, Chilli & Spring Onions
  • Fresh & Smoked Salmon Cakes with Avocado and Asparagus
  • Lime & Sweet Chilli Fish Parcels

Lunch Box Ideas

Wednesday 26th October, 10am - 1pm

Healty Thai Eats

Thursday 3rd November, 10am - 1pm

A Fresh and gourmet approach to clever sandwiches, salads and snack ideas for packed lunches. Your child will never want to trade lunch again!

Thai cooking is all about creating a harmony between sweet, sour, salty & spicy.  We have devised a truly authentic Thai menu.

  • Ham, Pineapple & Cheese Pizza Scrolls
  • Meatloaf Bread Cups
  • Mini Tuna, Corn and Sweet Potato Frittatas
  • Sandwich Sushi
  • Honey & Carrot Muffins
  • Apricot & Pumpkin Muesli Bars
  • Tom Yam Soup with fish
  • Green chicken curry
  • Green Mango salad
  • Chicken with Basil leaves
  • Pad Thai Noodles with Tofu

Fish Frenzy 2

Thursday 10th November, 10am - 1pm


Thursday 17th November, 10am - 1pm

With the success of Fish Frenzy 1, we offer you yet more new and fresh fish dishes.

All things naturally prepared as only Mother Earth would recommend.

  • Chunky Tuscan Fish Stew
  • Flaked Baked Salmon in Creamy Tomato Sauce Penne
  • No fry Fish & Chips with yoghurt dipping sauce
  • Fresh Marinated Fish Tortillas with Slaw
  • Tandoori Fish Skewers with Rice & Pea Pilaf
  • Vegetarian san choi bao
  • Mexican Tortilla Soup
  • Spinach, chickpea and feta tart
  • Mediterranean stuffed mushrooms
  • Pasta with Feta, roasted vegetables & lentils

Christmas Sweet Treats

Friday 25th November, 10am - 1pm

Dips & More

Wednesday 30th November, 10am - 1pm

End the year on a sweet note and bake your favourite yuletide treats.

Nothing says "party" quite like a big bowl of dip. We have created mouth-watering recipes with just the right blend of spices to get any special occasion off to a memorable start.

  • Mince tarts
  • Snow white Christmas balls
  • Mini Christmas puddings
  • Ginger Cake with Lemon Frosting
  • Decorated Christmas Cookies
  • Smokey Baba Ganoush
  • Warm Artichoke Dip
  • Spinach Dip served in a Cob Loaf
  • Roasted Red Pepper Dip
  • Tex Mex Grilled Bean Dip with Corn Chips
  • Smoked Salmon Spread with Ciabatta Crostini
  • Pita Crisps & Crudités



Hosted Classes - Delivered by Guest Chefs


Homemade Healthy Indian - Learn how to cook your favourite Indian dishes in your own home. Chef Meera will share her secrets on how to cook healthy Indian food, packed full of flavour.

 Monday 14th November

 10am - 1pm @ $165


  • Oven Fry Samosa

  • Tandoori Fish Skewers

  • Healthy Butter Chicken

  • Tarka Dal

  • Pilau Rice

  • Raita


Authentic Japanese - Back by popuar demand, Chef Mizue will teach you how to make traditional sushi and more...

 Friday 18th November

 10am - 1pm @ $165


  • Salmon California Roll
  • Makisushi - Japanese Roll

  • Kaarage - Golden Chicken Portions

  • Chawanmushi - Steamed Egg Custard

  • Kareraisu - Japanese Curry & Rice
  • Shira AE - Spinach with Tofu Sauce