Focus Courses


   Focus Classes    


 Focus Class Promotion


Choose from the following amazing classes at discounted prices.


1 class @ $165

2 classes @ $320

3 classes @ $470

4 classes @ $610

5 classes @ $750

6 classes @ $870

7 classes @ $990 (Book 7 pay for 6!)

8 classes @ $1,100

9 classes @ $1,220

10 classes @ $1,320 (Book 10 pay for 8!)




Our Focus courses are designed for Helpers and are structured to provide

3 hours of intense cooking focusing on different themed cuisines.

Courses will be offered on a rotation basis.

The courses currently on offer are listed below including the dishes prepared:

Mediterranean Meza

Friday 1st July, 10am - 1pm

Gluten Free Baking

Thursday 7th July, 2.30-5.30pm

Give in to the exotic spices and tastes of the Mediterranean as we recreate Arabian Nights in your kitchen. Learn to cook an array of Healthy, Wholesome, GF Scrumptious Delights!
  • Oven Baked Falafel with Yoghurt Tahini Sauce
  • Roast Tomato Olive & Bean Salad
  • Marinated Eggplant & Goat's Cheese Dolmades
  • Open-faced Kofta 
  • Saffron Mushroom Chicken Tagine
  • Baklava
  • Asian Vegetable Brown Rice Pie
  • Italian Quinoa Bites (GF, egg-free)
  • Cinnamon Raisin Bread
  • Banana & Raspberry Loaf
  • Pita Pockets 

Wednesday 13th July, 10am - 1pm

Fish Frenzy 1

Wednesday 20th July, 10am - 1pm

All things naturally prepared as only Mother Earth would recommend. A guide to fish with wonderful recipes covering many low fat, healthy ideas.
  • Vegetarian San Choi Bao
  • Mexican Tortilla Soup
  • Spinach, Chickpea and Feta Tart
  • Mediterranean Stuffed Mushrooms
  • Pasta with Feta, roasted vegetables & lentils
  • Blackened Salmon with Corn Salsa
  • Crunchy Oven Baked Fish
  • Italian Herbed Fish
  • Sea Bass with sizzling Ginger, Chilli & Spring Onions
  • Fresh & Smoked Salmon Cakes with Avocado and Asparagus
  • Lime & Sweet Chilli Fish Parcels

Saigon Street Food

Thursday 21st July, 10am - 1pm

Fish Frenzy 2

Wednesday 27th July, 10am - 1pm

Experience fresh, healthy, balanced flavours of Sweet, Salty, Sour and Spicy Vietnamese favourites.

With the success of Fish Frenzy 1 we have created Fish Frenzy 2 offering new and fresh dishes.

  • San Choy Bow Lettuce Cups - Spicy Chicken Mince served in Lettuce Leaves
  • Glass Noodle Salad - Spicy, Tangy Pork Salad loaded with Colours & Textures
  • Fresh Rice Paper Rolls (Goi Cuon) Served with Nuoc Cham (chilli sauce) & Nuoc Leo (peanut sauce) - filled with Shredded Chicken, Prawns, Noodles & Herbs
  • Traditional Beef Pho - a Slow Cooked Rich Aromatic Hot Beef Broth served with Rice Noodles, Tender Sliced Beef & all the Trimmings
  • Lemongrass Fish Skewers
  • Chunky Tuscan Fish Stew
  • Flaked Baked Salmon in Creamy Tomato Sauce Penne
  • No Fry Fish and Chips with Yoghurt Dipping Sauce
  • Fresh Marinated Fish Tortillas with Slaw
  • Tandoori Fish Skewers with Rice & Pea Pilaf


Curry Club

Thursday 28th July, 10am - 1pm

Chicken'licious 1

Friday 1st August, 10am - 1pm

There is nothing more mouth-watering than a homemade curry. Understand all the spices and what makes an authentic curry. Chicken makeover, bursting with flavour and variety.
  • Chick Pea, Potato and Tomato Curry
  • Butter Chicken
  • Sri Lankan Chicken Curry
  • Coconut Beef Curry
  • Steamed Banana Leaf Fish Curry
  • Cucumber, Coriander & Mint Raita
  • Warm Oriental Chicken Salad
  • Creamy Pesto Chicken
  • Chicken Yakitori Skewers
  • Chicken Mushroom Pastry Parcels
  • Spaghetti Puttanesca

Chicken'licious 2

Friday 12th August, 10am - 1pm

Italian Feast

Wednesday 17th August, 10am - 1pm

More delicious chicken recipes to delight your taste buds.  Mamma Mia! Learn to cook authentic Italian favourites straight out of Nonna’s kitchen 
  • Chicken & Shitake Mushroom Dumplings
  • Chicken Diane
  • Family Friendly Chicken Curry
  • Chicken Couscous Salad
  • Chicken Pumpkin Lasagne
  • Chicken Livers with Sweet Onion Sauce
  • Bruschetta with Fresh Tomato and Basil
  • Meatball Soup with Penne
  • Spinach, Asparagus, Sundried Tomato & Feta Frittata
  • Roasted Pumpkin, Mushroom and Chicken risotto
  • Tiramisu

5 Easy Week Night Dinners

Thursday 18th August, 10am - 1pm

Low Sugar & Low Carb Family Meals

Wednesday 24th August, 10am - 1pm

Think it takes too long to create sensational midweek dinners? Think again! Discover Healthy, Wholesome, Good tasting food that the whole family can tuck into.
  • Sweet & sour stir fry with noodles
  • Teriyaki salmon fillets with fragrant rice
  • Fish fingers with basil mayo
  • Beef & bean burrito
  • Baked sticky chicken with crunchy carrot-zucchini slaw
  • Grilled Miso Glazed Salmon
  • Asian poached Chicken Salad with chilli lime dressing
  • Satay Beef with stir-fry Vegetables
  • Stuffed Loin with mushrooms & water chestnuts
  • Semolina Cake with Poached Pears

Substantial Salads

Friday 2nd September, 10am - 1pm

French Cafe

Friday 16th September, 10am - 1pm

Some fresh ideas to brighten up your salads. Classic & Impressive French dishes straight from the Parisian kitchen
  • Roasted Pumpkin, Feta & Spinach Salad with Zesty Curry Dressing
  • Traditional Thai Beef Salad
  • Buffalo Mozzarella Caprese Salad
  • Roasted Char Siew Chicken Salad
  • Blackened Red Bell Pepper & Rocket Salad
  • Baked Chermoula Fish with Chickpea Salad
  • Cheese Soufflé – Classic Fool Proof Recipe
  • Snapper Aux Beurre Blanc et Champignon - Grilled Snapper with White Wine Butter and Mushroom Sauce
  • Salad Niçoise  – Sesame encrusted seared Tuna with Tangy Dressing and Quail Eggs
  • Bœuf Bourguignon – Super tasty Beef Hot Pot with Mushrooms and Red Wine
  • Tarte à L'oignon avec Suisse et Fromage Bleu - Onion Tart with Swiss and Blue Cheese
  • Moelleux Au Chocolat – “melt in your mouth” Cake



Hosted Classes - Delivered by Guest Chefs


Asian Grill - Grilling is popular across Asia. Learn how to marinade using fresh herbs and spices and to grill these favourites at home with Chef Sarab.

 Monday 15th August

10am - 1pm @ $165



  • Tandoori Chicken

  • Sheesh Kebabs

  • Grilled Fish wrapped in Green Herbs

  • Mustard Flavoured Tandoori Prawns

  • Chicken Satay with Homemade Peanut Sauce or Tahu Goreng


Local Favourites - Learn about local ingredients and spices to create these local dish at home with Chef Sarab

Monday 22nd August

10am - 1pm @ $165



  • Hot & Sour Chicken Soup

  • Black Pepper Beef

  • Soya Sauce Fish

  • Beehoon with Prawns

  • Vegetarian Laksa



Korean - dishes are made up of fresh seasonal vegetables and meats. Bibim literally means "mix" and pap means "rice". Explore authentic Korean dishes with Chef Heryong.


 Thursday 25th August

6.30 - 9.30pm @ $165  



  • Bibimpap - Korean Mixed Rice – 3 kinds of assorted Vegetables (Namuls), Beef and Eggs

  • Maekom-dak Gui - Spicy Chicken Wings

  • Sundubu-jjigae - Korean Spicy Tofu Soup

  • Complementary Makgeoli (Korean Rice Wine) will be served for a toast