Focus Courses


   Focus Classes    


 Focus Class Special


Choose from the following amazing classes at discounted prices.


1 class @ $165,   2 classes @ $312,

3 classes @ $445,    4 classes @ $560,     5 classes @ $705 (with a 6th Class FREE!!!)       



Our Focus courses are designed for Helpers and are structured to provide 3 hours of intense cooking focusing on different themed cuisines. Courses will be offered on rotation basis.

The courses currently on offer are listed below including the dishes prepared:


Great Greek 

Wednesday 30th September, 10am - 1pm

  From Moussaka to Baklava - Greek food at your fingertips!


  • Spanakopita
  • Moussaka
  • Greek Chicken Parcels
  • Beetroot Tzatziki
  • Greek Orange Cinnamon Cake
Fish Frenzy 1

Thursday 1st October, 10am - 1pm

Fish Frenzy 2

Thursday 8th October, 10am - 1pm

A guide to fish with wonderful recipes covering many low fat, healthy ideas..

With the success of Fish Frenzy 1 we have created Fish Frenzy 2 offering new and fresh dishes.

  • Blackened Salmon with Corn Salsa
  • Crunchy Oven Baked Fish
  • Italian Herbed Fish
  • Sea Bass with sizzling Ginger, Chilli & Spring Onions
  • Fresh & Smoked Salmon Cakes with Avocado and Asparagus
  • Lime & Sweet Chilli Fish Parcels
  • Chunky Tuscan Fish Stew
  • Flaked Baked Salmon in creamy Tomato Sauce Penne
  • No fry Fish and Chips with yoghurt dipping sauce
  • Fresh marinated Fish Tortillas with Slaw
  • Tandoori Fish Skewers with Rice & Pea Pilaf
Mediterranean Meza

Monday 19th October, 10am - 1pm

Cooking with Quinoa (NEW CLASS!)

Friday 30th October, 10am - 1pm

Let yourself give in to the exotic spices and taste as we recreate Arabian Nights in your kitchen.

Understand Quinoa, why it’s good for you. What it tastes like. Recognize the varieties and how to cook them, make your own quinoa flour - take the positive path and impact your health and body. Learn Quinoa nutrient-rich recipes to sustain your life through clean eating.

  • Oven baked falafel with yoghurt tahini sauce (served with pita bread)
  • Marinated eggplant and goat's cheese dolmades
  • Open-faced kofta 
  • Chicken tagine with saffron and mushrooms
  • Roast tomato, olive and bean salad
  • Baklava
  • Bibimbap Spicy Korean Quinoa
  • Asian Baked Tofu Quinoa
  • Caramelised Pumpkin, Fetta and Seed Salad
  • Crunchy Quinoa Vegetable Salmon Cakes
  • Banana Chocolate Chip Quinoa Muffins
  • Chocolate Quinoa Cookies
Gluten Free Baking

Tuesday 3rd November, 10am - 1pm

Substantial Salads I

Friday 6th November, 10am - 1pm

Learn to cook an array of Healthy, Wholesome, GF Scrumptious Delights!

Some fresh ideas to brighten up your salads.

  • Asian Vegetable Brown Rice Pie
  • Italian Quinoa Bites (GF, egg-free, dairy-free)
  • Cinnamon Raisin Bread
  • Banana & Raspberry Loaf
  • Corn Bread Muffins
  • Roasted Pumpkin Feta and Spinach Salad with a Curry Dressing
  • Thai Beef Salad
  • Buffalo Salad Caprese
  • Char Siew Chicken Salad
  • Roasted Capsicum Salad
  • Chermoula Fish with Chickpea Salad
Substantial Salads II

Friday 13th November, 10am - 1pm

Curry Club

Friday 20th November, 10am - 1pm

More delicious and fresh ideas to revitalise your salads.

There is nothing more mouth-watering than a homemade curry. Understand all the spices and what makes an authentic curry
  • Super healthy roast beetroot Quinoa salad
  • Tender Duck salad served on fresh noodle slab
  • Black bean and avocado salad with Mexican prawns  
  • Tuscan poached chicken salad with fettuccini
  • Beef Tandoori with saffron rice & cucumber raita
  • Smoked salmon & buttered crouton salad
  • Chick Pea, Potato and Tomato Curry
  • Butter Chicken
  • Sri Lankan Chicken Curry
  • Coconut Beef Curry
  • Steamed Banana Leaf Fish Curry
  • Cucumber, Coriander & Mint Raita




$165 per class
Note: Discounted prices do not apply for Hosted Classes.




Macarons with Michele


Monday 12th October 2015

10am - 1pm @ $165


Learn how to make these delicious classic French treats in these delectable flavours from our Macarons expert!

  • Grapefruit
  • White Chocolate with Orange Blossom
  • Blueberry




Authentic Japanese


Monday 16th November 2015

10am - 1pm @ $165


 Back by popular demand, Mizue will teach you how to make traditional sushi and more...  

  • Salmon California Roll
  • Makisushi – Japanese roll
  • Karaage – golden chicken portion
  • Chawanmushi – steamed egg custar
  • Kareraisu – Japanese curry and rice
  • Shira AE – spinach with tofu sauce