Focus Courses

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Our Focus courses are designed for Helpers and are structured to provide 3 hours of intense cooking focusing on different themed cuisines. Courses will be offered on rotation basis. 

 The courses currently on offer are listed below including the dishes prepared: 

Substantial Salads
Friday 17th February, 10am		 Gluten Free Baking
Friday 24th February, 10am
 Some fresh ideas to brighten up your salads...

Just because it is Gluten Free doesn't make it tasteless! Learn to cook an array of scrumptious desserts.
  • Roasted Pumpkin feta and Spinach Salad with a curry dressing
  • Thai beef salad
  • Buffalo Salad Caprese
  • Char siew chicken salad
  • Roasted Capsicum Salad
  • Chermoula fish with chickpea and mushroom salad
  • Chocolate brownies
  • Muesli bars (granola)
  • Peanut butter cookies
  • Chocolate mousse cake
  • Carrot cake
Lunch Box Ideas
Friday 2nd March, 10am		 Fish Frenzy
Tuesday 6th March, 10am

A Fresh and gourmet approach to clever sandwiches, salads and snack ideas for kids packed lunches. Your child will never want to trade lunch again..

 A guide to fish with wonderful recipes covering many low fat, healthy ideas..
  • Ham, Pineapple & Cheese Pizza Scroll
  • Mini Tuna, Corn and Sweet Potato Frittata
  • Sandwich Sushi
  • Honey & Carrot Muffin
  • Apricot & Pumpkin Muesli Bars
  •  Blackened salmon with corn salsa
  • Crunchy Oven Baked fish
  • Italian Herbed Fish
  • Sea bass with sizzling ginger, chilli & spring onions
  • Fresh & smoked salmon cakes with avocado and asparagus
Vegetarian
Tuesday 13th March, 10am		 Alfresco Dining
Tuesday 27th March, 10am

All things natural prepared as only Mother Earth would recommend..

 Take advantage of our fabulous Singapore weather and dine alfresco.  Light refreshing meals you can enjoy outside with minimum fuss
  • Vegetarian san choi bao
  • Low fat Dahl
  • Spinach, chickpea and feta tart
  • Mediterranean stuffed mushrooms
  • Vegetable lentil stacks

 
  • Spicy roasted eggplant dip
  • Herb crusted salmon
  • Roast balsamic tomato almondine 
  • Chicken Caesar salad
  • Warm apple cake

Available Course Dates:

REGISTER NOW

 

 

STARTING IN FEBRUARY 2012

Great Greek - Friday 10th February, 10am - 1pm

Substantial Salads - Friday 17th February, 10am - 1pm

Gluten Free Baking - Friday 24th February, 10am - 1pm

 

STARTING IN MARCH 2012
Lunch Box Ideas- Friday 2nd March, 10am - 1pm

Fish Frenzy - Tuesday 6th March, 10am - 1pm

Vegetarian - Tuesday 13th March, 10am - 1pm

Alfresco Dining - Tuesday 27th February, 10am - 1pm